Important to be aware of our worries and be mindful of how we feel.
Today, I will not worry;
to do so drags me down,
makes me lose faith.
The dark voice whispers
all the “what-ifs” but I
refuse to hear for experience
shows me that, in the end,
all is as it should be.
W aiting for disasters that never come
O pen your mind to positive possibilities
R elease all negative thoughts
R esist temptation to fret
Y ou are the sum of your thoughts
Here is some toe-tapping joy music.